Registration forms, Trainging information and week by week workouts. Students can run after school with us, run at lunches, at the park, on the weekends or anywhere they would like with supervision, just follow the workout found with "RUN YOUR FIRST 2K". We will offer running days Monday thru Thursday from 3:30 - 4:25 pm. Please view the Fit to Narrows 2019 information below.
S2N_RegistrationForm.pdf RUN YOUR FIRST 2K.pdf Sound 2 Narrows Training.pdf
Fit 2 Narrows 2019.pdf