Resources for Families

A list of resources from crisis intervention, suicide prevention, depression, anxiety, counseling, eating disorders, substance, abuse and more. 

Mental & BehaviorAl health resources

Strategies for negative thinking like "negative glasses" and "if-only."

Strategies for Negative thinking

Explore meaningful practices and conversations to that you can try at home.

Ways to Connect with your Child

Building a strong mental health foundation helps people cope with stress, challenges, and everyday life.  These activities can give your family a head start and prevent a problem. 

Strong Mental Health Practices

Discover the learning pillars that Tacoma Public Schools uses to support students and staff.  

Whole Child Learning Pillars

Download social and emotional lessons to practice at home.

Whole Child Lessons